In 2008, the authors released the initially edition, The Calcium Lie – What Your Medical doctor Doesn’t Know Could Destroy You. Then in 2013, they up-to-date the info in The Calcium Lie – What Your Health practitioner Even now Doesn’t Know. In this evaluation we will glance at the revised edition.
Dr. Robert Thompson, MD who maintains a professional medical exercise in Alaska, at a single time did not know what he lays out in this guide. He, like most well-that means health and fitness experts, taken care of sufferers according to what he experienced acquired in medical college for quite a few several years. Kathleen Barnes, a wellness journalist and author, life in North Carolina. Dr. Thompson says that Kathleen helps him connect in conditions that his readers will understand.
This reviewer has administered many dwelling university assessments around the yrs in which the Typical Data section of the software she utilizes features a dilemma: “What mineral is most needed to make bones difficult?” Many have answered properly, in accordance to what they have figured out and in accordance to the assessment tool, “Calcium.”
Our authors would have us try to remember that the exam that decides no matter if a individual has osteoporosis or its precursor, osteopenia is the dexa MINERAL bone scan take a look at. This title really should assistance us recall that bones are designed up of numerous minerals, 1 of which is calcium. By supplementing calcium on your own, we truly harden far more than our bones – calcification can occur in arteries, kidneys and other areas in our bodies. Dr. Thompson reminds us through the ebook that “Calcium hardens concrete!”
Obtaining gone into medication with “altruistic” tips, Dr. Thompson experienced become disenchanted with his career, prepared to quit. He reconsidered when in 1996 a peer-reviewed directory chose him as one particular of the “Best Medical professionals in The usa.” Inspired, he determined to continue on to make a distinction.
Minerally Bankrupt (Chapter 1) – This foundational chapter states that bones consist of at minimum 12 minerals. “Extra calcium can bring about:
• Kidney and gallstones
• Arterial plaque (and heart sickness)
• Bone spurs (joints / osteoarthritis)
• Calcium deposits in tissues other than bones
• Brain mobile dysfunction, mind shrinkage and dementia.” (p. 9)
• Diabetic issues
• Hypertension (p. 29)
• Obesity (p. 39)
• Migraines (p. 43)
“Also significantly calcium leads to the adrenal glands to be suppressed in order for the kidneys to keep on to the important magnesium in an attempt to continue to keep these two minerals in equilibrium.” (p. 19)
Before the creation of refrigeration, our forefathers made use of sea or rock salt to preserve foods. Our all-natural equilibrium of minerals left with this transform. “Mainly because a mineral ‘footprint’ is handed from mom to baby, each and every generation has grow to be progressively far more deficient in these important minerals.” (p. 12)
To incorporate more personal injury to our devices, when the use of iodine in earning bread and canned items was exchanged with cheaper bromine, we began to see an increase in “thyroid ailment and most cancers, breast cysts, fibrous changes, cyclic tenderness and most cancers, prostrate swelling and cancer, and ovarian hormonal dysfunction, ovarian cysts, endometriosis and ovarian most cancers.” (p. 13)
Table salt destroys well being and the most effective mineral supplement is unrefined rock or sea salt. Dr. Thompson points out that the Hair Tissue Mineral Investigation (HMTA) provides the best feasible examination of the mineral amounts and guides the clinical practitioner in effectively supplementing. He endorses only Trace Minerals, Inc. for executing the take a look at.
Through the ebook, Dr. Thompson presents mini classes on biochemistry that all medical practitioners examine in healthcare school. Astonishingly, most physicians have forgotten their biochemistry and carry on to observe the “Calcium Lie,” “The Calcium Myth” (chapter 2), and “The Vitamin Lie” (chapter 7).
Our authors devote chapters to the pursuing wellness ailments and how they relate to calcium:
• Osteoporosis, Osteoarthritis and Calcium (chapter 3)
• Digestive Dilemmas: Inadequate Protein Digestion, Sodium Deficiency and Mobile Membrane Dysfunction (chapter 4)
• Metabolic Failure How Surplus Calcium Will cause Weight Get, Thyroid and Adrenal Malfunctions and 5 Sorts of Hypothyroidism (chapter 5)
• Women’s Concerns: Being pregnant, Childbirth and Menopause (chapter 6)
Stress performs a crucial function in our heath. Thompson and Barnes handle this problem and its partnership to Calcium (chapter 8). They emphasize that “worry administration need to be a frequent aspect of a healthful lifetime fashion.” (p. 176)
In chapter 9, The Highway Back again to Health and fitness they give their audience the next actions:
1. Consume pure drinking water.
2. Get ionic sea salt – derived dietary supplements.
3. Entire foodstuff vitamins.
4. Vital Fatty Acids
5. Take in raw nuts and/or seeds day by day.
6. Eat high good quality protein.
7. Get crucial monosaccharides. (p. 184-195)
The Calcium Lie II closes with chapter 10, “Doctor to Health care provider: An Impassioned Plea.” He encourages his readers to duplicate this chapter and get to their doctors or superior but to order a duplicate of the reserve for their medical professionals.
Dr. Thompson and Kathleen Barnes current the details powering their statements. Examining and pursuing their advice will strengthen our health and fitness.